Do less with more focus

Do less with more focus

2017 has arrived, like me I bet you have some lofty goals and big plans for this year to be extraordinary. The year you finally get healthy, find balance and get shit done…right? Before you write a laundry list of resolutions (the same things you’d like to change, fix...
Past year reflection

Past year reflection

As another year comes to a close; I look forward to new beginnings, new opportunities, new friendships and setting new intentions for the year ahead. Each December I love to spend a day simply reflecting, reminiscing about my favorite moments by taking the time to...